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For those new to CBD, we recommend you start low and go slow. Start at the lowest dose, note your results, and increase dosage as needed. The lowest dose also depends on your size. For example someone who is 100-120 lbs can start at 10-15mg daily. A 200 lb person can start at 25-30mg daily. The optimal dosage of CBD is very dependent on the individual (since everyone is different) and also dependent on what you are trying to achieve with CBD. A dose of 15-25mg might work well for someone, while another person may not feel any effects unless they take upwards of 100mg a day. We recommend playing around with the dosage until you find the optimal one for you.

There are a variety of factors that will determine how quickly you respond to Longevity CBD products. If you are new to CBD, we recommend trying a new product for at least a month, starting at the lowest dose and slowly increasing as needed for the best results. How you respond to CBD is dependent on your own body's chemistry, the dosage you are taking, and the effects you are trying to achieve. Some may feel a difference right away, while others may take up to a couple months of use before they start noticing the effects.

Our CBD products are distilled from organic hemp plants, which are part of the same species as marijuana (cannabis) but are completely different plants. Hemp contains negligible amounts of THC—the psychoactive chemical that makes you feel “high”—and our products are distilled to remove any trace amounts of THC.

Because our products are Broad Spectrum and THC-free, it should not affect your drug test.

Broad Spectrum hemp extract is similar to full spectrum but without the THC. Broad spectrum hemp extract contains all the minor cannabinoids, terpenes, and flavonoids that are found in a full spectrum product for an entourage effect.

We don't use any flavorings in our products so you are getting a completely natural product. The taste of our products is usually a mixture of the hemp extract, terpenes and botanicals (used in our specialty tinctures). Hemp can have an earthy, bitter, spicy taste that can vary from batch to batch. Most people appreciate the natural taste of our products, however you can mix it in a drink or with food if you prefer,